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Breastfeeding

• Definition of Breastfeeding
• 101 Reasons to Breastfeed
• Breast-Feeding Best Bet for Babies
• Breastfeeding – Best For Baby, Best For Mom
• Handouts at Kellymom.com (a site which provides evidence-based information on breastfeeding, sleep and parenting)
• Travelling Tips for Nursing Moms
• How to fast healthily during Ramadan (Presentation material)
• Medication Use While Breastfeeding
  Expressing Breastmilk
  • Breastpumping Tips
  • Why Purchase a Breastpump
  • Breastpumps 101
  • Which Pumps to Buy? Read a comparison
  • Benefits of Double Pumping
  • Storage Guidelines for Human Milk
  • Healthier Food Uses of Plastic
  • Toxic Baby Bottles

  Milk Supply Concerns and Others

  • How Can I Increase My Milk Supply? (by Moms Little Ones)
  • Breastfeeding and Working – A Personal Experience
  • What is wrong with my milk supply? (Hidden hindrances to a healthy milk supply)
  • Increasing Low Milk Supply
  • Is My Baby Getting Enough?
  • How to maintain milk supply after returning to work (a must read for working moms)
  • Stress Management for Breastfeeding Mothers (Presentation Material)
  • Lactogenic Foods and Herbs (Mother Food for Breastfeeding Mothers)

  Understanding Your Breastfed Baby

  • Growth Spurts (I specifically mention this in my guide)
  • Breast Babies and Schedules
  • Offering your baby other than breast milk

  Download and Print This

  • Mom’s Little Ones Guide to Breastfeeding (open pdf file)
  • Print a new card for your newborn’s hospital bassinette (open pdf file)
  • Counsellors Report (to be used by lactation counselors)
  • Back to Work Checklist
  • Back to Work Checklist table
  • Mother Friendly Workplace Proposal - Template for request to HR
  • Mother Friendly Workplace Letter – Template for request to HR

  Breastpump Care by Mom’s Little Ones

  • Important Tips for Mini-E users (open pdf file)
  • Important Tips for Pump in Style users (open pdf file)

  Stories by Nursing Moms

  • Menyusu: Pengalaman Seorang Ibu Bekerja (by Rita Omar)
  • Buat anak mama tersayang: Najla dan Naimi (by Nurazlin Abdullah)
  • Why would I want my children to be breastfed (by Shazly Khan)

  Recipes For Nursing Moms

  • White Radish Splendor 1 & 2 (open pdf file)
  • Steamed Fish Splendor (open pdf file)
  • Oxtail Stew (open pdf file)
  • Tofu Soup (open pdf file)

  RUANGAN LAKTASI AS PUBLISHED IN PA & MA Magazine (Bahasa Malaysia)

  • Artikel Jan 07 – Makanan Seimbang, Formula Kurus dan Tambah Susu (open pdf file)
  • Artikel Feb 07 – Hisap Jari, Normal! (open pdf file)
  • Artikel Mac 07 – Puting Tenggelam Boleh Timbul! (open pdf file)
  • Artikel April 07 – Hati-hati Guna Jamu (open pdf file)
  • Artikel Mei 07 – Penyusuan Ketika Hamil Tidak Mudaratkan Kandungan (open pdf file)
  • Artikel Jun 07 – Bayi Pra Matang Perlukan Lebih Banyak Susu (open pdf file)
  • Artikel Julai 07 – Pilihan Pam Biarlah Berbaloi (open pdf file)
  • Artikel Ogos 07 – Reverse Cycling Tidak Mudaratkan Bayi (open pdf file)
  • Artikel Sept 07 – Penyusuan Menerusi Botol (open pdf file)
  • Artikel Okt 07 – Kanser Payudara Tidak Jejaskan Bayi (open pdf file)

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