salam

rata-rata saya baca…mommies ada masalah dengan milk supply..di sini saya ada sedikit tips/panduan/artikel bagaimana menambahkan/meningkatkan penghasilan susu

Katogeri ‘increase milk supply’ menambah susu badan

dan saya juga selalu rujuk banyak jugalah pautan asing dari negara asing dan dalam Malaysia..

antara yang paling dicadangkan adalah

  • kerapkan meransang penghasilan susu, perah kerap atau feed on demand…
  • makan makanan yang membantu menambah susu…
  • elakkan stress…
  • berfikiran positif

bersama ini saya sertakan juga Links berkaitan buat panduan kita

menambahkan susu badan by loveyourbaby

menarik juga artikelnya

menambahkan susu badan by breastfeeding about dot com

Increasing Supply When Breastfeeding

To achieve the strongest milk supply possible, it is essential that you:

  • Breastfeed or pump at least 8 to 12 times a day
    If it has been a while since your baby was at the breast, it will take a lot of loving persistence and consistency. With patience, your baby should find his way back to breastfeeding comfortably. If the baby is having trouble latching on, you may need a refresher in positioning and latch techniques.
  • Offer both breasts at every feeding
    Avoid timing your feedings. Instead, wait until the baby comes off the breast himself, then switch to the other side. This will ensure that the baby is getting the proper balance of foremilk andhindmilk.
  • Utilize breast compression
    This will help the milk flow better and encourage the baby to continue feeding.
  • Avoid artificial nipples
    Any time the baby needs either food or simple comfort, the breast should be the first choice.

bacalah ya ..semoga dapat menghilangkan rasa sedih atau frust anda

menambah susu badan by mamadearest

ini juga ada guidelines..

semoga dapat dijadikan panduan bersama…

Insya Allah..

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