Antara keyword popular pengunjung ke sini adalah mereka yang mencari

  • makanan untuk bayi
  • solid food for baby
  • jus untuk baby
  • garam dan baby
  • dan banyak lagi

 

Klik link di bawah untuk ke katogeri solid food

katogeri SOLID food at sweetstory by Fid

Babies and children under 11 years old should have less salt than adults, because they are smaller.

How much salt should babies have?
Babies need only a very small amount of salt – less than 1g a day up to 12 months. Their kidneys can’t cope with larger amounts of salt.

Babies who are breastfed will get the right amount of salt through breast milk. Infant formula contains a similar amount.

Remember not to add salt to food you give to your baby. And be careful not to give him/her processed foods that aren’t made specifically for babies, such as breakfast cereals and pasta sauces, because these can be high in salt.

How much salt should children have?
The daily recommended maximum for children depends on their age:

* 1 to 3 years – 2 g salt a day (0.8g sodium)
* 4 to 6 years – 3g salt a day (1.2g sodium)
* 7 to 10 years – 5g salt a day (2g sodium)
* 11 and over – 6g salt a day (2.5g sodium)

These are the recommended maximums for children. It is better for them to have less.

If you’re buying processed foods, even those aimed at children, remember to check the information given on the labels so you can choose those with less salt.

Remember there is no need to add salt to your childfs food.

If children have too much salt, this could affect their health in the future. And it could also give them a taste for salty food, which means theyfre more likely to continue eating too much salt when they grow up.

solid-food-for-baby

 

untuk dilema garam ni…

saya memang TAK dilema langsung(riaknyaa) sebab saya tak bagi anak saya makan makanan berperisa(garam/gula/ajinomoto) ..sampailah dia dah berusia 2 tahun lebih dan dah mula makan macam orang dewasa….

itu pun kalau makanan khas untuk dia tetap kurangkan garam…

anda tahu apa yang terbaik buat bayi anda